Registration Instructions

The 24-7 UK Soccer Academy player registration system is now more advanced. Select the program to register your player and enter the necessary information. You will receive an email confirmation for your records. Once you have an account created with your contact and payment information, you’re all set. Just sign in for future registrations.

Winter: SAQ, Montclair: U11 - U14

With over 160 MSC affiliated players enjoying the benefits of the Spring, Summer and Fall SAQ and Conditioning Programs so far in 2017, it is time for more players to aim to get in top shape for the competitive Winter and State Cup season, as well being optimally prepared for Tryouts in 2019!

With rave reviews from players, coaches and parents alike regarding the benefits of SAQ training and conditioning in enhancing overall soccer performance on the field, all players are encouraged to engage in this fun and exciting program!

What is SAQ training, and how is it beneficial in soccer?

For the younger players in the ‘early development phase’ (U8-U11) the objective of the sessions will be to improve the following:

  • Psycho-motor skills
  • Coordination
  • Endurance
  • Involuntary muscle movement
  • Flexibility
  • Balance and stability
  • Acceleration
  • Timing
For players who are entering or are already part of ‘the competition phase’ (U12-U19) the sessions will aim to develop soccer specific fitness in the following areas through use of SAQ training, circuit training, interval training, plyometrics, body-weight exercises and strength training:

  • Physical Conditioning
  • Multidirectional speed, agility and dynamic movement
  • Balance and stability
  • Dynamic movement
  • Object control
  • Strength
  • Explosive Power
  • Cardiovascular endurance
SAQ Session will be run by 24-7 coaches Ray Head, Jack Pewter and Nara Fonseca.

Please note - There will be no sessions on 12/24 and 12/31 due to holiday break.

There will be no session on 1/21 due to the holiday that day. This session will be made up on 2/4.

Event Properties

Event Start Date Monday, November 26, 2018
Event End Date Monday, January 28, 2019
Cut off date January 28, 2019
Cost $120.00
Number of Sessions 8
Days of Week Monday
Start Time 7:30 PM
End Time 8:30 PM
Location
Oakland High School
1023 MacArthur Blvd, Oakland, CA 94610, USA
Oakland High School
We are no longer accepting registration for this event
$120.00

Location Map

24-7 UK Soccer Academy is open to players around the East Bay Area and Northern California including: Alameda, Castro Valley, Danville, Dublin, Fremont, Hayward, Livermore, Newark, Oakland, Piedmont, Pleasanton, San Leandro, San Lorenzo, San Ramon, Union City, and Vacaville.