Footwork - Outside-Inside


Coaching Points

  • Start with the ball in front of you, feet shoulder width apart
  • With your right foot; knock the ball lightly to the right with the outside of your foot
  • Then back in with the inside of the foot
  • Repeat straight away with the left foot knocking the ball to the left with the outside of the foot and then back in with the inside of the foot
  • This should be repeated for a certain amount of time with a focus on quick touches

24-7 UK Soccer Academy is open to players around the East Bay Area and Northern California including: Alameda, Castro Valley, Danville, Dublin, Fremont, Hayward, Livermore, Newark, Oakland, Piedmont, Pleasanton, San Leandro, San Lorenzo, San Ramon, Union City, and Vacaville.

Our Partners

  • Adidas
  • Soccer Pro
  • U.S. Soccer
  • United Soccer Coaches
  • Positive Coaching Alliance
  • Oakland Roots SC
  • Cal Storm SC